CORE Fascial Release is a bodywork therapy that works with the body’s connective tissue (fascia) to help reduce pain, ease restriction, and improve movement. This fully clothed treatment uses sustained pressure, guided movement, and breathing techniques to release tension, calm the nervous system, and support greater ease and mobility in the body.
This is a unique treatment for people who experience TMJ related issues such as teeth grinding/clenching, pain in the face/jaw, popping or clicking of the jaw etc. In this treatment the focus is on the neck/shoulder, facial muscles and muscles inside the mouth. Feel free to message me if you would like to know more about this treatment.
Not sure which massage to book? No worries! Whether you’re after a soothing Swedish-style massage or a deeper treatment to ease tension, this session is fully tailored to your needs. Techniques like cupping or myofascial release can be included if we agree they’ll benefit you.
Not sure which massage to book? No worries! Whether you’re after a soothing Swedish-style massage or a deeper treatment to ease tension, this session is fully tailored to your needs. Techniques like cupping or myofascial release can be included if we agree they’ll benefit you.
Not sure which massage to book? No worries! Whether you’re after a soothing Swedish-style massage or a deeper treatment to ease tension, this session is fully tailored to your needs. Techniques like cupping or myofascial release can be included if we agree they’ll benefit you.
Not sure which massage to book? No worries! Whether you’re after a soothing Swedish-style massage or a deeper treatment to ease tension, this session is fully tailored to your needs. Techniques like cupping or myofascial release can be included if we agree they’ll benefit you.
Not sure which massage to book? No worries! Whether you’re after a soothing Swedish-style massage or a deeper treatment to ease tension, this session is fully tailored to your needs. Techniques like cupping or myofascial release can be included if we agree they’ll benefit you.
This is a follow-up session—please only book if you have already had an initial consultation.
🕒 30-minute Sports Therapy Treatment – A targeted session to address aches, pains, injuries, and postural issues, focusing on your ongoing treatment plan.
This is a follow-up session—please only book if you have already had an initial consultation.
🕒 45-minute Sports Therapy Treatment – A targeted session to address aches, pains, injuries, and postural issues, focusing on your ongoing treatment plan.
This is a follow-up session—please only book if you have already had an initial consultation.
🕒 60-minute Sports Therapy Treatment – A targeted session to address aches, pains, injuries, and postural issues, focusing on your ongoing treatment plan.
This is a follow-up session—please only book if you have already had an initial consultation.
🕒 90-minute Sports Therapy Treatment – A targeted session to address aches, pains, injuries, and postural issues, focusing on your ongoing treatment plan.
Book this if you're coming to see me for the first time with a specific ache, pain, injury, or postural issue. This session includes a full postural and joint assessment to identify the root cause, followed by treatment tailored to your needs. You’ll also receive a personalised treatment plan and home exercises to support your recovery.
Cupping Therapy is a traditional healing practice that involves placing cups on the skin to create suction. This technique helps to increase blood flow, relieve muscle tension, and promote overall wellness. Cupping therapy can be used to address areas of pain, improve circulation, and aid in relaxation. It's a unique and effective method for enhancing recovery and relieving stress
